We all want to have clean and healthy skin, but sometimes our efforts to achieve this can do more harm than good.

woman with white face mask holding green fruit

Here are nine common mistakes people make when cleansing their faces – and how to avoid them.

1. Over-Cleansing

Cleansing your face more than once a day can strip away its natural oils, leaving it dry, irritated and susceptible to breakouts. If you have oily or acne-prone skin, resist the temptation to scrub your face multiple times a day to control shine. Once a day is usually sufficient.

2. Not Using A Proper Cleanser

If you’re using soap on your face, chances are you’re not cleansing properly. Soap is designed for the body, not the face, and can strip away the natural oils that keep your skin healthy. Use a gentle, non-drying cleanser that’s designed for your skin type instead.

3. Rubbing Too Hard

When you rub your face too vigorously while cleansing, you can irritate your skin and cause tiny micro-tears. Be gentle instead – use circular motions and let the cleanser do its job without scrubbing.

4. Forgetting To Cleanse Your Neck

Your neck is just as susceptible to dirt and oil as your face, so don’t forget to give it some love when you’re cleansing. Use upward strokes to avoid dragging the skin on your neck downward.

5. Not Rinsing Thoroughly

If you don’t rinse your face properly after cleansing, you could be leaving behind traces of cleanser that can dry out your skin. Use lukewarm water and rinse until all traces of the cleanser are gone.

6. Drying With A Towel

Towels can be harsh on delicate facial skin, so avoid rubbing your face dry after cleansing. Instead, gently pat it dry with a soft, clean towel or let it air dry.

7. Using Hot Water

While a steaming hot shower might feel good, it’s not doing your skin any favours. Hot water can strip away the natural oils that keep your skin healthy, so stick to lukewarm water when cleansing your face.

8. Not Protecting Your Skin From The Sun

If you’re not using sunscreen, cleansing is only half the battle – you’re also leaving your skin vulnerable to damage from UV rays. Use broad-spectrum sunscreen with an SPF of 30 or higher every day, even if you’re just staying indoors.

9. Skipping Moisturizer

Cleansing can strip away the natural oils that keep your skin hydrated, so it’s important to follow up with a good moisturizer. Look for one that’s designed for your skin type and apply it while your skin is still damp from cleansing.

Following a proper skincare routine is the key to achieving and maintaining clear, healthy skin. Avoid these common mistakes and your skin will thank you for it!

When it comes to cleansing your face, less is more. Over-cleansing can strip away the natural oils that keep your skin healthy, leaving it dry, irritated, and susceptible to breakouts. Stick to cleansing once a day, using a gentle, non-drying cleanser that’s designed for your skin type.

Be sure to rinse thoroughly after cleansing, using lukewarm water and rinsing until all traces of the cleanser are gone. Pat your face dry with a soft towel or let it air dry – rubbing your face dry with a towel can be harsh on delicate facial skin.

And don’t forget the sunscreen! Using sunscreen every day is crucial for protecting your skin from damage, even if you’re just staying indoors. Look for a broad-spectrum sunscreen with an SPF of 30 or higher.

Finally, follow up your cleansing routine with a good moisturizer. This will help to keep your skin hydrated and looking its best.

By following these simple tips, you can avoid common mistakes that can damage your skin. Cleansing is an important part of any skincare routine, so take the time to do it right and your skin will thank you for it! Check out https://www.aboveskin.com.au/

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